Posts

Zoom etiquette: How to maximise meetings in the new normal

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By body language specialist and executive coach Suzanne Masefield With travel restrictions still in place and staff encouraged to work from home, Zoom meetings  are the new normal. But what impression are you making on that screen?  And how can you navigate this platform to create a deeper connection,  elevate confidence and collaborate effectively? Within the first five minutes of meeting someone, we decide whether we like, dislike, trust or mistrust them! I’m sure you can remember a time when you were drawn to someone as if you’d known them for years  – or felt repelled on first meeting.  Even if you didn't know exactly why, a gut instinct sends a clear message about the other person. We create a perception of others and, likewise, they read us, judging our credibility and whether they feel confident to have a relationship or do business with us. This is determined through subtle signals sent to each other conscio...

Now is Our Time - Become a Pro-Activist!

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Beware this is hard hitting...  Things now need to Drastically Change... w hatever your politics we all know that any disaster or tragedy needs to be managed with Good if not GREAT LEADERSHIP... Period!   Saving and Preserving the People, the Animals and the Land should not be about which party you stand for, or what you believe in your own world... unfortunately its far bigger than that.  This is now about Survival! The situation in Australia, America and many other troubled countries is a mirror of where we are at as humans today... ÀND it doesn't look good.  BUT it can also be an opportunity to 'Wake Up' to what's occurring in our world instead of burying our heads in the sand because its not happening on our doorstep... YET! It can certainly feel overwhelming to continually watch or hear bad news on TV or social media... believe me I feel it too. None of us want to see let alone experience mass fires devastating neighbouring countries, leaving peo...

Your Mind’s Geared to be Negative… how can you Positively Rewire?

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According to the National Science Foundation we have between 12,000 – 60,000 thoughts per day. Apparently most of these thoughts (over 90% of them) are exactly the same as the day before.  But unfortunately the not so good news is that, up to 80% of these thoughts can be negative   – what a Habit!  (Michigan State University) The flight or fight tendency is instinctive it’s our natural animalistic behaviour and a guidance system built to protect ourselves.  So thinking negatively about potential challenges in advance and doing something about it can work to keep us safe in certain instances. Negative thinking’s not all bad as it can serve us too 1. It Can Keep us Safe - Putting a seat belt on in the car - Using safety equipment in dangerous environments - Not walking alone at night in certain areas - Health and safety rules in companies 2. Checks Your Focus - Shows your Guidance System towards what you want and don't want is working - Whenever you k...

Take Charge Make this Your Best Year Ever!

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Make a Bolder Impact, Create Balance, Make More SSS

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Did you achieve all you wanted this year?  Do you want to make 2019 YOUR Year? We’d all like to Be BOLDER in certain areas of our life...  So imagine if you had specific techniques to help you be BOLDER - you’d want to know about them You could use those techniques to positively enhance your life, career and business… wouldn’t you? Wherever you're based in the world, if this sounds like you Now's the time to check it out.... www.beboldonpurpose.com

Are You in Reaction or Response?

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How do your emotions impacts your Business Results? Rather than waiting until emotions hit you over the head like a sledge hammer before you deal with them, its really beneficial to be aware of what's happening to your mental, emotional state throughout your day.  Then you can   maintain a positive emotional balance and can  respond effectively to situations that occur, i nstead of being 'in reaction' and  creating an  ambulance at the bottom of the cliff  scenario. By taking charge of how you're 'being' you're more able to define the areas where you can make the biggest impact, because you're calm, relaxed and centered so can be more focused and effective  when stressful situations arise .  I encourage all my executive clients to develop their own 'Personal Power Format' including regular 'Check-Ins'  to integrate into the natural stop points d uring the day . As the simple act of 'Checking-In' with yourse...